What Happiness Really Means
Happiness Defined Happiness is a mental or emotional state of well-being defined by positive or pleasant emotions ranging from contentment …
A Sunset Mission
Every sunset brings the promise of a new dawn. Ralph Waldo Emerson There is very little that I love more …
Sometimes You Just Need to Go For a Walk in the Woods
To solve a problem, walk around. Saint Jerome Sometimes when you feel busy or bogged down with work and feel …
Sometimes You Just Need to Go For a Walk in the Woods Read More »
Managing Negative Thoughts: 5 Practical Ways to Rid Yourself of a Discouraging Attitude
“Your thoughts carry you wherever you want to go. Weak thoughts don’t have the energy to carry you far!” ― Israelmore …
Managing Negative Thoughts: 5 Practical Ways to Rid Yourself of a Discouraging Attitude Read More »
Breathing Strategies That Will Help You Manage Your Anxiety Right Now
Part of maintaining a happy lifestyle is to manage your stress and anxiety. When you are experiencing anxiety, it might …
Breathing Strategies That Will Help You Manage Your Anxiety Right Now Read More »
Changing Your Perspective – How to Have a Great Day
We all want to have a great day and in these days of social distancing and isolation, it can be a bit more difficult to stay positive. It is all about changing your perspective from a negative viewpoint and turning it on its head. This is especially difficult right now because at times you might be feeling a little less confident because everything kind of seems out of control. Here is the truth though… It is not out of control. You are in control of many things you never thought possible.
Witches Can Be Good and Other Things I Learned From Into The Woods
Anyone who personally knows me can tell you that I really love musicals. Among my favorites is Into the Woods. …
Witches Can Be Good and Other Things I Learned From Into The Woods Read More »
Happiness Spread in Over 20 Different Ways
I asked members of the Happy People Community to give me some questions about happiness and I would answer them …
What is depression and is happiness possible while depressed?
Achieving happiness while depressed Is not an easy task. To begin, we need to define depression and explore what having …
What is depression and is happiness possible while depressed? Read More »
How to Be Happy With Yourself: 12 Easy Ways to Make Yourself Happy Each and Every Day
If you are looking to be happier and want to know how to be happy with yourself every day, it …
How to Be Happy With Yourself: 12 Easy Ways to Make Yourself Happy Each and Every Day Read More »