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You’re Worth It: One Week to a Better You

8 students
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In this course, you will explore yourself and learn about how to appreciate your strengths, affirm and accept who you are, eliminate negative self-talk, eliminate toxic relationships, and finally affirm others.

This course is designed to be a five day challenge to make yourself a better person. Each day there will be a quick video and downloadable companion worksheets to accompany the videos as well as a full transcript of the video. You will be able to use this content at your leisure as it never expires and is fully downloadable. 

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Hi! I am Andy, the founder of Happiness and Hospitality and the Happy People Community.