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“Your thoughts carry you wherever you want to go. Weak thoughts don’t have the energy to carry you far!” ― Israelmore Ayivor, Leaders’ Watchwords Our positive and negative thoughts alike affect our stress levels, anxiety, and mood. Remember that day when you were stressed or feeling low? What things were you thinking of at that time? Did …

Managing Negative Thoughts: 5 Practical Ways to Rid Yourself of a Discouraging Attitude Read More »

Part of maintaining a happy lifestyle is to manage your stress and anxiety. When you are experiencing anxiety, it might seem hopeless to regain control of yourself. Anxiety is a natural response to stress. It can cause you to feel fear or apprehension. To overcome this overwhelming feeling, you can utilize breathing strategies. It might …

Breathing Strategies That Will Help You Manage Your Anxiety Right Now Read More »

I asked members of the Happy People Community to give me some questions about happiness and I would answer them in a live video. Here is the live video and (if you would rather read about it) the script I wrote to make it. Take personal responsibility for what you are doing. If you are …

Happiness Spread in Over 20 Different Ways Read More »

“The best way to find yourself is to lose yourself in the service of others.” ― Ghandi Many people wonder what they can do to become happy, caught in a cycle of trying to stay motivated and love themselves. Often people overlook one of the best ways to bring true happiness into their lives. Serving …

Finding Happiness by Giving Back Read More »

The Happy Store will feature items that make you happy! To start, I have introduced two unisex shirts. In the future, I plan to add more, but for now enjoy these awesome shirts to help spread happiness.

I work for a hotel as a Guest Services Agent. This allows me to come in contact with many Guests. Some of my Guests are a little more open and allow me into their world. Two of my Guests have done this and more. Meet Marilyn and Anne. From the moment they each checked in, …

Anne and Marilyn Make Me Smile Read More »